Puerto Rican Plantain Cups (Piñonos) Recipe
This post may contain affiliate links which might earn us money. Please read my Disclosure and Privacy policies herePuerto Rican Plantain Cups, also known as Piñonos, are one of the most mouthwatering appetizers to come out of Caribbean kitchens. These golden plantain cups filled with seasoned ground beef are crispy, savory, and slightly sweet — a flavor combination that hooks you from the first bite.
Whether you’re planning a holiday meal, a special family gathering, or simply craving a taste of Puerto Rico, this recipe is an excellent way to bring authentic flavor to your table.

These plantain cups are a perfect match for other Puerto Rican favorites like arroz con gandules, tostones, or a simple avocado salad. They also make a fantastic standalone dish when paired with a dipping sauce such as garlic aioli or cilantro lime crema.
The combination of sweet fried plantains and well-seasoned ground beef wrapped in a muffin-sized bite is incredibly satisfying — and surprisingly easy to make once you understand each step.
What are Puerto Rican Plantain Cups (Piñonos)?
Piñonos are a traditional Puerto Rican dish made with ripe plantains, usually sliced lengthwise, fried, then filled with picadillo — a savory ground beef mixture seasoned with sofrito, tomato sauce, olives, and spices.
Once filled, the plantains are typically baked or pan-fried again, often with beaten egg poured over them to hold everything together.
These tasty bites get their name from a Spanish pastry called “piñón,” but in Puerto Rico, piñonos have taken on a unique form that highlights the island’s love for plantains. The natural sweetness of ripe plantains contrasts beautifully with the bold, salty, and tangy beef filling.
In this version, we use muffin tins to create cup shapes, making it easier for beginners to manage the assembly. It’s a crowd-pleaser and a great recipe to learn if you're just starting to cook Puerto Rican food.

Ingredients to Make This Piñonos Recipe
To make these flavorful Piñonos, you’ll need a few staple Puerto Rican ingredients. Each one plays a role in building the deep, layered taste that defines this dish.
Sofrito – A base of blended aromatic vegetables and herbs. Sofrito adds rich, authentic Puerto Rican flavor to the beef.
Ground beef (lean) – The heart of the filling. Lean ground beef absorbs the spices and sofrito well without being too greasy.
Sazon seasoning – This spice blend brings a signature reddish-orange color and a unique umami depth to the meat.
Adobo seasoning – A common all-purpose Puerto Rican seasoning, it adds garlic, salt, and other spices to enhance the beef mixture.
Cumin – Adds warmth and earthiness to the beef filling.
Bay leaves – Slow-simmered in the mixture to release a subtle, herbal background flavor.
Tomato sauce – Helps bind the filling and balances the savory spices with slight acidity.
Pimento olives – A salty, briny addition that brings brightness to the dish.
Oil for frying – Used to fry the plantains to a golden crisp before shaping them into cups.
Ripe plantains – The star of the dish. Choose plantains that are yellow with black spots — sweet, soft, and ideal for frying.
Eggs – Beaten and poured over the cups before baking to help set the filling and bind it all together.
Fresh cilantro – Used as a garnish and also mixed into the beef for a fresh herbal finish.

How to Make These Plantain Cups
Making Puerto Rican Plantain Cups at home may seem like a challenge, but it’s actually quite approachable with a few key tools: a nonstick muffin tin, a frying pan, and a mixing bowl. Let’s break it down into simple steps.
1. Prepare the plantains
Start by peeling the plantains. Cut off both ends, then make a shallow slit along the length of each plantain to remove the skin. Slice the plantains lengthwise into strips about ½ inch thick.
2. Fry the plantains
Heat oil in a large skillet over medium heat. Once hot, fry the plantain strips in batches. They should turn golden brown but still remain flexible enough to mold. Place them on paper towels to drain.
3. Cook the beef filling
In a skillet over medium-high heat, cook the sofrito and ground beef until the beef is browned. Then, add sazon, adobo, cumin, bay leaves, and tomato sauce. Stir to combine and lower the heat. Cover and let it simmer for about 10 minutes so the flavors can develop.
Once the meat is cooked through, stir in the sliced pimento olives and chopped cilantro. Remove from heat.
4. Assemble the plantain cups
Preheat the oven to 400°F (205°C). Lightly grease a muffin tin. Take one plantain strip and gently line the sides of a muffin tin slot to form a cup. You may need to cut or overlap pieces to ensure the sides are fully covered.
Spoon a few tablespoons of the beef filling into each cup, packing it in gently so it holds shape.
5. Add the egg mixture
In a small bowl, beat the eggs. Pour a small amount over each filled cup — just enough to bind the ingredients together during baking.
6. Bake until set
Place the muffin tin in the oven and bake for 10–15 minutes, or until the egg is set and slightly golden. The plantains should be firm and holding their shape well.
7. Garnish and serve
Carefully remove the plantain cups from the muffin tin. Garnish with fresh chopped cilantro. Serve warm with your favorite dipping sauce or as part of a Puerto Rican meal spread.

Tips for Making This Puerto Rican Party Food
- Use very ripe plantains (yellow with black spots) for the perfect sweet flavor and flexible texture.
- Don’t skip the sofrito — it’s the soul of the filling and adds depth.
- If the plantain slices are too stiff to shape, microwave them for 30 seconds before frying.
- For crispier cups, bake a few extra minutes until the edges brown slightly.
- Add shredded cheese on top before baking for a melty twist.
- Use a silicone muffin pan to make removal easier.
- If you don't have a muffin tin, shape small rings with aluminum foil to hold the plantains together.
Frequently Asked Questions
Can I make plantain cups ahead of time?
Yes, you can prepare the fried plantain strips and the beef filling up to a day in advance. Store them separately in airtight containers in the refrigerator. Assemble and bake just before serving to keep the cups crispy and fresh.
Can I make Puerto Rican Plantain Cups without eggs?
You can skip the egg if you prefer, but the egg helps the cups hold together during baking. If avoiding eggs, consider using a plant-based binding substitute or reducing the amount of filling to avoid overflow.
What type of plantains should I use?
Use ripe plantains that are mostly yellow with black spots. They are sweet and soft enough to mold but still hold up to frying and baking. Green plantains are too firm and starchy for this recipe.

Have you tried Puerto Rican Plantain Cups (Piñonos)? Then make sure to rate and review this recipe! I'd love to hear how yours turned out, especially if you added your own twist. Save this recipe for your next party or family dinner — these plantain cups are sure to be a hit!
Puerto Rican Plantain Cups (Piñonos)
Making Puerto Rican Plantain Cups is a fun and flavorful way to try something new in the kitchen. These savory-sweet Piñonos are made with ripe plantains shaped into cups, then filled with seasoned ground beef, olives, and sofrito. They're baked until golden and make a great appetizer or party food. If this is your first time cooking with plantains or preparing Puerto Rican recipes, don’t worry—each step is simple, and the result is incredibly satisfying.
Ingredients
- 2 tbsp. Sofrito
- ½ lb. Lean ground beef
- ½ tsp. Sazon seasoning
- ½ tsp. Adobo seasoning
- ½ tsp. Cumin
- 1-2 Bay leaves
- ¼ cup Tomato sauce
- 3-4 Pimento olives, sliced
- Oil for frying
- 2-3 Plantains
- 2 Eggs
- 1 tbsp. Chopped cilantro
Instructions
- Start by peeling the plantains. Cut off both ends, then make a shallow slit along the peel to remove it. Slice the plantains lengthwise into strips about ½ inch thick.
- In a large skillet, heat enough oil to cover the plantain slices. Once the oil is hot, carefully fry the plantain strips in batches until they are golden brown. Remove and place them on paper towels to drain.
- In a separate pan over medium-high heat, add sofrito and ground beef. Cook until the beef is fully browned, breaking it up as it cooks.
- Add the sazon seasoning, adobo seasoning, cumin, bay leaves, and tomato sauce to the beef. Stir everything together and bring to a simmer.
- Cover the pan and let the mixture cook for about 10 minutes. Once it’s done, add the pimento olives and chopped cilantro, then stir to combine. Turn off the heat and set it aside.
- Preheat your oven to 400°F (205°C). Lightly grease a muffin tin.
- Take one fried plantain strip and gently press it around the sides of each muffin slot to form a cup shape. You may need to overlap pieces to fully line the sides.
- Fill each cup with a few spoonfuls of the cooked beef mixture.
- In a small bowl, beat the eggs. Pour a little over each filled plantain cup to help it set during baking.
- Bake in the preheated oven for 10 to 15 minutes, or until the eggs are fully cooked.
- Carefully remove each plantain cup from the muffin tin and top with more chopped cilantro before serving.
Notes
- Use very ripe plantains (yellow with black spots) for the best flavor and easier shaping. Underripe plantains will be too firm and not sweet enough.
- If the plantain slices feel too stiff after frying, you can microwave them for 15–30 seconds to soften before forming the cups.
- Make sure to grease the muffin tin well or use a silicone muffin pan to prevent sticking and make removal easier.
- For a crispier texture, bake the filled cups a few extra minutes until the edges start to brown.
- Add a sprinkle of shredded cheese on top before baking for a melty finish.
- You can prepare the beef mixture and fry the plantains ahead of time. Store them separately in the fridge and assemble when ready to bake.
- These plantain cups pair well with garlic aioli, cilantro-lime sauce, or even a light drizzle of hot sauce if you like a kick!
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 97Total Fat: 6gSaturated Fat: 2gUnsaturated Fat: 4gCholesterol: 74mgSodium: 227mgCarbohydrates: 4gFiber: 0gSugar: 1gProtein: 6g
These nutritional calculations might not be accurate. Please speak with a licensed nutritionist to assist you.

